Group Classes
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Group Classes We have group classes at the following times: Monday/Wednesday/Friday 7:00am Please let us know if there is a time you would like to see a class and we will work to accommodate your needs.
Cost $200/month |
What Do You Get For All That Money?
- Unlimited group personal training sessions for a month: think about that -- where else are you going to get quality instruction at a price you can afford as many times as you want for a full month? Absolutely nowhere but CrossFit Rockwall. You would normally pay $200 for 3 or 4 personal training sessions. At CrossFit Rockwall, you can train everyday of the week for that amount.
- An education for a lifetime of functional fitness
- A month of exercise that will reshape your body and your mind
- Each session, you'll get an extended warm-up with instruction, a skills session, and the legendary CrossFit Workout of the Day with extensive coaching to ensure safety, form, and maximum effort
- You will get to be part of a community that is supportive and actually wants you to succeed
You get a lot for your money at CrossFit Rockwall. CrossFit workouts are cheaper than personal trainer sessions, more challenging and fun than aerobics class -- and better than either. We teach you functional fitness that you can use for your entire life and we teach it in a fun, safe manner that will excite you, test you, and leave you amazed at your own capabilities. Whether it's feeling the thrill of their first pull-up or mastering the Kettlebell Swing, there is something in each workout that leaves a CrossFit Rockwall member saying, "I can't believe I just did that". A revolutionary trend that makes outstanding fitness both fun and affordable, CrossFit is like nothing else you've ever tried before - and so is the fabulous pricing. Look into hiring a personal trainer at an area gym and you'll be paying anywhere from $50 to $100 per hour. At CrossFit Rockwall, group personal training costs anywhere from about $10 per class to $20, depending on time and frequency. It's worth every penny and more. Take a class and we'll prove to you exactly why. You give us effort and we'll give you the truth and results. Guaranteed or your money back. And after every session, you'll be a happier person. Now, who can put a price tag on happiness? Come experience it for yourself. We look forward to training with you!
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How To Start We recommend and encourage everyone to start out with our Elements program to get familiar with the movements we use in class. This is a great way to "ramp up" to the intensity and skills you will commonly encounter in CrossFit Rockwall group classes. Additional Info Start Training |
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