Group Classes

Schedule Monday - Friday 5:30am Monday - Friday 7:00am Mon/Wed/Fri 4:45pm Monday - Friday 5:30pm Monday - Thursday 6:15pm Saturday workouts available as well. Check our Free Workout page and newsletter for details. Classes are 45 minutes long.

Before entering our group CrossFit classes, you must first complete our Elements Program!

Cost

Unlimited Training: 12 month commitment
$175/month
For Two*: $295/month (save $55!)
Family**: $395/month (save up to $250!)
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2x/week Training: 6 month commitment
$125/month
More Info

1x/week Training: 3 month commitment
$75/month
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*Athletes must be family living at the same household.
**Some limitations apply.

Ask about discounts for paying your total agreement cost up front!

Check out our CrossFit Kids program too!

What Do You Get For All That Money?

• Unlimited group personal training sessions for a month: think about that -- where else are you going to get quality instruction at a price you can afford as many times as you want for a full month? Absolutely nowhere but CrossFit Rockwall. You would normally pay $175 for 2 or 3 personal training sessions. At CrossFit Rockwall, you can train everyday of the month for that amount.

• An education for a lifetime of functional fitness.

• A month of exercise that will reshape your body and your mind.

• Each session, you'll get an extended warm-up with instruction, a skills session, and the legendary CrossFit Workout of the Day with extensive coaching to ensure safety, form, and maximum effort.

• You will get to be part of a community that is supportive and actually wants you to succeed.

You get a lot for your money at CrossFit Rockwall. CrossFit workouts are cheaper than personal trainer sessions, more challenging and fun than aerobics class -- and better than either. We teach you functional fitness that you can use for your entire life and we teach it in a fun, safe manner that will excite you, test you, and leave you amazed at your own capabilities. Whether it's feeling the thrill of their first pull-up or mastering the Kettlebell Swing, there is something in each workout that leaves a CrossFit Rockwall member saying, "I can't believe I just did that". Take a class and we'll prove to you exactly why. You give us effort and we'll give you the truth and results. (written by the lovely Lisbeth Darsh)

What People Are Saying About Our Training

"CrossFit is a big part of my life and it is hard to imagine life without it. You always say exactly the right things to motivate me and push me to new levels. A year ago today, my first day of training with you, I had no idea how much my life would change. I feel wonderful, and I do not take ANY medications. I lost weight and have maintained the weight, never gaining even a pound back." -Barbara

Read more testimonials here!

Additional Info Elements Program Our Coaches Location

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