CrossFit Kids

CrossFit Kids

Making fitness a fun & lifelong activity!

CrossFit Kids...
  • have healthy bones, muscles, and joints.
  • maintain a healthy body weight.
  • are more attentive and do better in school.
  • have higher self-esteem and self-confidence.
  • learn a healthy habit that will last a lifetime.
  • decrease their risk of Type II Diabetes and other diseases related to obesity and inactivity.
 Teach your children that fitness is fun!

CrossFit Rockwall Kids is a program designed especially for kids. Our mission is to provide a foundation for lifelong fitness. By making our program simple and fun, your child will learn the basics of body control and safe exercise, and they will be excited about fitness. Our kids program is perfect for all kids, regardless of ability level or athletic experience.

Videos
from CrossFit Kids

CrossFit Kids Workout #1

Crossfit Kids Workout #2

We provide a broad, general, and inclusive fitness program that has kids running, jumping, pushing, pulling, throwing, climbing, and lifting effectively and safely. 

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely, absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population (nuerological, cognitive, and motor). - CrossFit Kids HQ

Our CrossFit Kids classes are taught by professional and experienced instructors. All coaches that will be working with your children are certified trainers, hold CPR and first aid certifications, have a current background check on file, and have been rigorously screened to make sure that your children are safe and enjoy the best experience possible. We're confident that you will like the instructors as much as your kids do! If you would like to meet our instructors prior to enrolling your children in our program, please contact us to arrange a meeting. Our CrossFit Kids instructors are Ellie Beilin and Mary Rigney.

Registration is open! Follow the links below to register your kids!

Schedule

Every other Friday
6:15 - 6:45pm
Ages 5-10

2009 Dates:
October 9
October 23
November 6
November 13 (updated!)
December 4

Registration includes all 5 classes.

Cost/Registration

2009 Kids Classes
Click the below links to register
Members, log in here first!

CrossFit Rockwall Members:
$60 (1 kid)
$100 (2 kids*)

Non-Members:
$75 (1 kid)
$125 (2 kids*)

*must be in the same family household