Find what you did last week on October 28, 2014.
Find your 1RM from June 3, 2014.
"Partner Death by…"
Hang Clean (70 / 45 kg) + Buddy Burpee
On the first 2 minutes, 2 partners combine to do 5 Hang Cleans + 5 Buddy Burpees; during the 2nd 2 minutes, the 2 partners combine to do 6 Hang Cleans + 6 Buddy Burpees; continuing until the partners fail to complete the prescribed number of reps as a team within the 2 minutes.
|Level 2 :||Hang Clean (50 / 30 kg) + Buddy Burpee|
|Level 1 :||Hang Clean (35 / 22.5 kg) + Buddy Burpee|
Post load on the lift and time on the WOD to comments.
Join us today for a special Halloween workout. Costumes encouraged!